Wondering how you can be better prepared to face constant change?
- Understand what being resilient means
- Dealing with constant change and how to cope
- Exploring current changes in our lives and the impact
- Identifying how change affects us and those around us
- Ensuring you have an effective ‘tool kit’ to keep you strong in the future
Who’s the course for?
Everyone, I’m sure, will have been touched in some way or other with the events of 2020. How we cope with those changes and events will pave the way for a more positive future.
What will you learn?
That you can control your reactions to change and manage situations in a calm and flexible way.